Brenda Ssaaka

Hi, I’m Brenda!

I live in Washington state. About 15 years ago I wrote in my journal that “I am on a journey that will take me to my highest high.” Although I understood that that statement was spiritual at the core, I spent many years looking outside of myself to find that spiritual high. As life has unfolded, I have been blessed with many lessons, both challenging and sweet, that have refocused my life lens to look inward. I now understand that the path to my highest high is one that brings me closer to myself, and closer to God. As I continue to do my self work, I have found that the sweetest moments in my life have been born from the times I have let my guard down. When I spend time with my family, laugh with my parents and siblings, FaceTime my nieces, and have great conversations with my friends. When I dance anytime the music is played, face my fears, try something new, do my best, accept my greatness, respect my needs, let go, and when I am gentle with myself. No matter how beautifully complex life can be, I am grateful for all of it. I recognize that every day I wake up is a blessing. My self acceptance and blossoming journey continue, but I am willing to put in the work because I deserve it. And my goodness, so do you. 

Video conversation with Brenda Ssaaka

Letter to Self: A tribute to a former version of ourselves. Below, Brenda shares words of tenderness to her younger self.

Brenda,

"Your big heart is the most beautiful treasure you were gifted with. Be careful not to let it be hardened by the tough experiences of this life.” <3