Safia Pulliam

Safia is a Holistic Health and Wellness Guide. Safia has always had a mission of helping others to look and feel their best. A veteran nail and makeup artist, Safia is now on a new path of sharing the wisdom and teachings of yoga and meditation with those seeking healing, transformation, and a fresh outlook on life. She has created the lifestyle brand Find Your Lite Beauty & Wellness that offers events, classes, and workshops for those seeking to build community and be their absolute authentic selves.

Vido conversation with Safia Pulliam

Letter to Self: A tribute to a former version of ourselves. Below, Safia shares wisdom to her younger self.

Safia,

Live life in the present, letting go of the past as much as possible. There will be different situations in life that will come to challenge you and bring you happiness. Both will show you what you're made of. Remember to smile and focus on you and your goals. It's the best thing you can do for your mental and emotional health.